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Should You Change an Athlete's Natural Running Form?
By Thomas Michaud, DC
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency. The gluteus medius muscle is also important for shock...

Melatonin: A Promising Natural Agent in the Prevention of ALS
By James P. Meschino, DC, MS

A number of years ago, experimental studies suggested melatonin could block key steps in the development of Alzheimer's disease, primarily by acting as a brain antioxidant and inhibiting the build-up of beta-amyloid plaque in the brain (a hallmark feature of Alzheimer's disease). In recent years, several clinical studies...

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A Simple Exam Protocol to Assess Lower-Extremity Imbalance
By Mark Charrette, DC

One of the most common conditions of the human frame is excessive foot pronation, in which the foot rolls inward, creating a foot that is flatter, wider and longer. A resultant subluxation pattern of the various tarsals and metatarsals results.

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